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I’ve Learned…

I’ve Learned…

leanred fromI’ve Learned…

that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.

I’ve learned-
that no matter how much I care, some people just don’t care back.

I’ve learned-
that it takes years to build up trust, and only seconds to destroy it.

I’ve learned-
that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.

I’ve learned-
that it’s not what you have in your life but who you have in your life that counts.

I’ve learned-
that you should never ruin an apology with an excuse.

I’ve learned-
that you can get by on charm for about fifteen minutes.…

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Let It Go! A Parable for Reducing Stress

Let It Go PitcherWhen I was young, I loved to play baseball. My friends and I played every day. When Little League started, I wanted to be a pitcher. My dad was an all-star pitcher when he was a young boy and I wanted to be just like him. So he and I practiced in the backyard almost every night.

Finally, the day came for me to pitch in my first game.

I was nervous but so excited as I walked up to the pitcher’s mound. I still remember the anxious jitters I had as I put my foot on the rubber strip. I looked to the catcher for the sign, wound up and pitched.

Ball 1. No problem.

I wound up again and pitched…ball 2.

Soon ball 3 and ball 4 followed and I had officially walked the first batter I ever faced.…

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