Have you ever let an irritating person or event ruin your whole day?
Do you hold onto bitter feelings or grudges that affect you for days or weeks at a time?
Today I wanted to share 3 steps for getting over the bitter feelings, annoyances, irritations and other obstacles keeping you from having a happy and peaceful day.
This thought was shared with me by one of my dental assistants a few months ago and I’ve wanted to write about it ever since. As best I can tell, it comes from a book called Fuel by Jeremy Chin. I haven’t read the book so I hope I don’t butcher his meaning and intent.
You will recognize the 3 steps from your childhood as the method for putting out a fire on your body: Stop.… Read the rest!Read More »