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5 Ways to Stop Focusing On the Obstacles

Obstacles Flat TireFor those who have followed the blog for a while you know that I really enjoy road cycling. I started riding in high school with my dad and then raced for Arizona State University in college. It is one of my favorite ways to exercise and spend time in the fresh air thinking to myself. Actually, it is where I come up with most of my blog posts.

Road bikes have very narrow wheels and skinny tires. Because of this, all of the weight from the bike and rider is transmitted down onto two small points where the front and back tires hit the road. The narrow tires make the bike go faster. The downside is that any little rock or piece of glass you run over has an increased chance of puncturing your tire.…

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8 Steps for Breaking Through Any Obstacle

Breaking Boards

This weekend I came across a video of kids breaking through wooden boards with their hands. I was curious about the technique that these kids were taught in karate class so I started researching it.

The first page I found was at www.WikiHow.com, which had an article called “How to Break a Board with Your Bare Hand.”

As I read through the steps, I was amazed at how similar the steps for breaking a board are to the steps for overcoming all other obstacles in life. Here are the steps, word for word from the WikiHow website:

How to Break a Board with Your Bare Hands

#1. Empty your mind. Relax. Don’t think about success or failure. Take a calming breath. Focus yourself first. Unless you are extremely weak or sick (in which case you shouldn’t be breaking boards at all), mental preparation is the most important aspect of the technique.

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Obstacle or Advantage? – The Incredible Story of Anthony Robles

Anthony Robles

This weekend was the collegiate national wrestling championships. As I watched it briefly I was reminded of a great wrestler named Anthony Robles. I first heard about Anthony when he was in high school, he being from my home town of Mesa, AZ. He later wrestled at my Alma Mater, Arizona State University. But these aren’t the reasons I followed Anthony. I was more intrigued by the fact that he was having so much success in spite of being born with just one leg.

That’s right. For no known reason, he was born without one leg. Unfortunately, he doesn’t have any kind of a stump, so there are no prosthetic legs that will work for him. From a young age he had to learn how to manage with crutches or by hopping on his left leg.…

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