I found this article from Leo Babauta of Zen Habits and I absolutely love it. It talks about avoiding those urges that keep us from getting the things done that we need to. Enjoy!
Don’t Scratch the Itch
One thing I learned from a week-long bout with poison oak … is a lot about itches.
I’ve become somewhat of a minor expert on itches.
I’ve learned to watch the itch and not scratch it.
Now, why is that useful or even noteworthy? Because if you can learn to not scratch an itch, you can do anything.…