As the New Year arrives I want to write this post to you who are setting your New Year’s resolutions. Did you know that at least 5 studies show that about 90% of your New Year’s resolutions will fail within the first 30 days? You could argue that point but I bet if you took a moment to reflect on your past resolutions, you would be forced to agree. Does that mean you are weak and incapable of bettering yourself? Of course not! It does mean that we need a little help setting goals that actually work.
Here are 7 mistakes that most people make when setting their new year’s resolutions and how to fix them.
Mistake #1: They don’t write them down. This is the first and biggest mistake.…Read More »