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Attitude

New Study Shows Your Mood Is a Contagious Disease?

Are you in a bad mood today? There's a chance you picked it up from a friend or family member the same way you would catch a cold! A new study led by Rob Eyre of the University of Warwick found that moods "may spread from person to person via a process known as social contagion."

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Successify is now on YouTube!

Thank you!

I really want to thank the 25,000 of you that subscribe to this blog as well as the 2,143,265 people that have visited over the years. Your comments have been wonderful and I hope I’ve been able to add value to what you are working on in your life.

Announcement

Today is an exciting day for me, 1st because I turn 40 years old today, and second because I have finally launched the Successify YouTube channel. There you will be able to find videos dealing with all aspects of self-improvement, goal setting, self-esteem, and other life hacks. I am just getting it up and running so enjoy the intro video below and you can really support what I’m doing by subscribing to the channel using the link below.… Read the rest!

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The Statue Trapped in Stone

“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.” – Michelangelo

Sculpting has been around for thousands of years. For most of its history, the sculpting process started with an artisan thinking of an image he wanted to create and then beating, hammering, chiseling, and polishing the stone to make it look like what the sculptor pictured in his mind.

In the late 15th century, a young artisan came along that took an entirely different approach to sculpting. Rather than think of the stone being turned into the statue he had in his mind, he imagined that there was a statue already trapped inside the stone, waiting for him to release it. His job was to chisel away anything that wasn’t a part of the beautiful sculpture trapped inside.… Read the rest!

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The Formula for a Happier Day

math_formulas___ps_brush_set_by_soulrebel83-d15vjl7

“When will I ever use this again?”

We all know that question. We thought it a million times in junior high and high school. I know that I said it every day in algebra and trigonometry.

But today I want to share a math formula that you can actually use every day to improve your life. This formula isn’t some new revelation like Einstein’s theories but it is a formula that you are already using every day without realizing it.

The formula is E x P = O

Seems so simple, right? Where here is the explanation:

E stands for “Event”

In any given day you have hundreds of “events”. Most of them are small, some are big, and every once in a while you get one that is a huge, big, deal.… Read the rest!

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Amazing Advice on Happiness at 92-years Old

Age and Positivity

This delightful story from Cheri Musick was shared with me on Facebook this morning and I wanted to make sure I captured it so I wouldn’t forget about it. Great words of wisdom from an elderly lady. We could all learn something from her:

A 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coifed and makeup perfectly applied, even though she is legally blind, moved to a nursing home today. Her husband of 70 years recently passed away, making the move necessary.

After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered her walker to the elevator, I provided a visual description of her tiny room, including the eyelet sheets that had been hung on her window.… Read the rest!

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The Rise of Your Empire – Building on Your Best

Ancient Athens 3“Good is the enemy of great.” – Jim Collins

In the fifth century BC the Greeks and Persians had a series of major battles which basically determined the lasting success of a new idea called “democracy.” At the heart of the struggle was the city of Athens, the “birthplace of democracy.”Athens had become a major power in Greece and a melting pot of cultural ideas from all over the Mediterranean. Its art, architecture, and culture was a mix of the best from all around.

Ancient Athens 4Even though the Greeks eventually won the war with Persia, the city of Athens was abandoned and later burned by the Persian king Xerxes. This struggle has been recently depicted in the movie: 300 – Rise of an Empire.

When the war ended, the Athenians returned and began to rebuild their once-great city.… Read the rest!

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Regret

Regrets

“I’d rather regret the things I’ve done than regret the things I haven’t done.” – Lucille Ball

I’m a pretty conservative guy.

I usually play it pretty safe.

And that’s one thing I don’t always like about myself.

Sure, there are times when it is better to be cautious and not jump into everything with eyes wide shut. But usually the problem is not the risk, it is that I lack the self-confidence to see myself succeeding at the great task. Self-doubt tries to creep in whenever it can.

I watched the pattern happen over and over again: guy in the glass 2

  1. I’d get an idea
  2. I’d start playing it out in my mind and making plans to execute it.
  3. I’d get really excited about the potential.
  4. I’d think of one possible scenario that would make it not work perfectly.
Read the rest!

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